Review Article

Can complex contrast training interventions improve aerobic endurance, maximal strength, and repeated sprint ability in soccer players? A systematic review and meta-analysis

Rohit K. Thapa¹, Pushpendra Narvariya¹, Anthony Weldon^2,3, Kaushik Talukdar^4,5, Rodrigo Ramirez-Campillo⁶

¹School of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar, India
²The Technological and Higher Education Institute of Hong Kong, Hong Kong
³Cricket Hong Kong, Hong Kong
⁴Athlete Institute, Auckland, New Zealand
⁵Sports Performance Research Institute of New Zealand, Auckland University of Technology, Auckland, New Zealand
⁶Exercise and Rehabilitation Sciences Laboratory, School of Physical Therapy, Faculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago, Chile

Monten. J. Sports Sci. Med. 2022, 11( 2), 45-55

DOI: https://doi.org/10.26773/mjssm.220906

Abstract | Article (PDF – 350KB) | References

  Original Scientific Paper

Does complex contrast training induce higher physical fitness improvement in stronger compared to weaker individuals?

Rohit K. Thapa¹, Gopal Kumar²

¹School of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar, India
²Department of Exercise Physiology, Lakshmibai National Institute of Physical Education, Gwalior, India

Monten. J. Sports Sci. Med. 2023, 12( 1), 43-51

DOI: 10.26773/mjssm.230306

Abstract | Article (PDF – 631KB) | References

  Original Scientific Paper

The effects of single and combined jump exercises utilizing fast and slow stretch-shortening cycle on physical fitness measures in healthy adult males: A randomized controlled trial

Rohit K. Thapa¹, Utsav Chaware², Bhargav Sarmah², José Afonso³, Jason Moran⁴, Helmi Chaabene^5,6, Rodrigo Ramirez-Campillo⁷

¹University of Guilan, Faculty of Sport Sciences, Department of Exercise Physiology, Rasht, Iran; Roudbar Branch, Islamic Azad University, Roudbar, Iran
²School of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar 382305, India
³Centre for Research, Education, Innovation, and Intervention in Sport (CIFI2D), Faculty of Sport of the University of Porto, Rua Dr. Plácido Costa, 91, 4200-450 Porto, Portugal
⁴School of Sport, Rehabilitation and Exercise Sciences, University of Essex, Colchester, Essex CO43SQ, United Kingdom
⁵Division of Training and Movement Sciences, Research Focus Cognition Sciences, University of Potsdam, Am Neuen Palais 10, Building 12, 14469 Potsdam, Germany
⁶High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef 7100. Tunisia
⁷Exercise and Rehabilitation Sciences Institute, School of Physical Therapy, Faculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago 7591538 Chile

Monten. J. Sports Sci. Med. 2024, 13( 1), 65-74

DOI: 10.26773/mjssm.240308

Abstract | Article (PDF – 612KB) | References