Original Scientific Paper

The Effect of an In-Season 8-Week Plyometric Training Programme Followed By a Detraining Period on Explosive Skills in Competitive Junior Soccer Players

Luis Branquinho^1,2, Ricardo Ferraz^1,2,3, Pedro Duarte Mendes^4,5, João Petricia^4,5, João Serrano^4,5, Mário C. Marques^1,2

¹University of Beira Interior, Department of Sport Sciences, Covilhã, Portugal
²Research Centre in Sports, Health and Human Development, Vila Real, Portugal
³Football Association of Castelo Branco, Castelo Branco, Portugal
⁴Polytechnic Institute of Castelo Branco, Department of Sport and Well Being, Castelo Branco, Portugal
⁵Polytechnic Institute of Castelo Branco, Sport, Health & Exercise Research Unit, Castelo Branco, Portugal

Monten. J. Sports Sci. Med. 2020, 9( 1), 33-40

DOI: 10.26773/mjssm.200305

Abstract | Article (PDF – 105KB) | References